Tuesday, September 21, 2010

Weight Loss Success Story

Ben’s weight was 358 pounds on January 1, 2009. But Ben had a life goal to lose extra pounds. So he started running and exercising. In 2009 Ben ran 983 miles, and by September 2010 he added to this number another 376 miles. In the middle of September 2010 he weighed 248 pounds. This means that in a year and a half Ben managed to lose 110 pounds in total. Excellent results! See how this man’s weight was changing every month, and don’t forget to watch the video inside this post.

Similar life stories:
Lisa McKay's Weight Loss Success Story

Year 2009

Year 2010

Ben's results

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Houtro said...

GO Ben Go!!

Anonymous said...

wow! congratulations!!

writing from the Canary Islands (Spain)

Anonymous said...

you look really hot now!

Anonymous said...

Just seen this. I'm from Northern Ireland, overweight and desperately trying to get fit. Your story is simply incredible and truly inspirational. You look absolutely fantastic, keep up the brilliant work! All the very best.

HG said...

Just started weight watchers today. I'm 5'11' and 315. After years of chemo and depression, I'm awake, alive, and ready to get back in the saddle of life. Thanks for the inspirational pics.