Some of the greatest historical figures, ranging from Einstein to Da Vinci have been documented nappers. Whether you’re nodding off for five minutes or an hour, a brief venture to the dreamworld can increase your level of alertness, increase your mood, stamina, and even have long term health effects. Finish the week off strong with a nap a day. And remember, I’m not liable for any damages caused by excessive napping.
This beautiful inforgraphic by Visual.ly gives you all the factoids about napping you could ever want.
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